GOD CREATED YOU as an amazing and complex human being. Science proves over and over that your body holds more wisdom than you can fathom. Your physical body also carries trauma and pain. No matter where you are on your healing journey, you are processing the traumas your body and spirit have experienced in the past. As a Christian, you look to Jesus as your model for living. Jesus not only experiences many mountaintop moments but also encounters great physical trauma and pain.
—Whitney R. Simpson
Holy Listening with Breath, Body, and the Spirit
From page 9 of Holy Listening with Breath, Body, and the Spirit by Whitney R. Simpson. Copyright © 2016 by The Upper Room. All rights reserved. Used by permission of Upper Room Books. Learn more about or purchase this book.
What does Jesus’ physical trauma and pain say to you? Share your thoughts.
Then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being.
—Genesis 2:7, NRSV
Prayer for the Week
Exhale: Give me peace.
(A “breath prayer” from author Whitney Simpson). Submit your prayer to The Upper Room Living Prayer Center or share it in the comment section.
Invite young adults in your community to explore faith through community, conversation, and action at a Journey to the Table event. Learn more.
(Courtesy of Vanderbilt Divinity Library)
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