Today’s Reflection
God is the giver of life and breath. Miraculously, your breath flows in and out of your body, offering life. You live in the physical sense with your body and in the spiritual sense with your spirit; yet, no life exists—either in the body or spirit—without the starting point of the breath. While there are surely moments in this life that literally take your breath away—some good, some not so good—each breathtaking moment can only occur because of the moment when God first gave you breath. Since that first breath, each moment has shaped you, molded you, and made you into the person God created—one breath at a time.
—Whitney R. Simpson, Holy Listening with Breath, Body, and the Spirit (Upper Room Books, 2016)
Today’s Question
What are some experiences that have shaped your life? Join the conversation.
Today’s Scripture
The spirit of God has made me,
and the breath of the Almighty gives me life.
—Job 33:4 (NRSVUE)
Prayer for the Week
Inhale: Jesus,
Exhale: give me peace.
[breath prayer from Holy Listening with Breath, Body, and the Spirit by Whitney R. Simpson]
Submit your prayer to The Upper Room.
Something More
Our breath is always with us, which means we can practice breath meditation anywhere and anytime. To give breath meditation a try, follow the steps described here.
Lectionary Readings
- Proverbs 1:20-33
- Psalm 19
- James 3:1-12
- Mark 8:27-38
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
1 Comment
I wouldn’t be writing this had I not recovered from the pneumonia I had after being born. Turning to God in the military and after my wife passed away. One on one with pastor. Two experiences feeling God’s presence. Bible study that taught LOVE is for all. Becoming a member of an all inclusive church. All of these are important experiences on my faith journey. Thank You, Lord
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