Today’s Reflection
I had completely lost the ability to not do something at all times. I had lost the ability to rest. As I reflected further, I realized that my vacations and Sabbath days had taken on a disturbingly predictable pattern. I would rest for a little bit — perhaps one full day on vacation, or a couple of hours on my Sabbath day each week — but I couldn’t resist filling the rest of the time with tasks and activities.
—Greg Pimlott, Pastoral Pause: A Practical Guide to Renewal Leave (Upper Room Books, 2024)
Today’s Question
What shape does your Sabbath take? How do you find rest? Join the conversation.
Today’s Scripture
God blessed the seventh day and hallowed it, because on it God rested from all the work that he had done in creation.
—Genesis 2:3 (NRSVUE)
Prayer for the Week
Dear God, give me the courage to push aside my tasks and to-do lists so that I can rest in your presence. Embolden me to leave time unscheduled and to relax into that blank space of possibility. I want to be led by your Holy Spirit. Amen.
Submit your prayer to The Upper Room.
Something More
In this week’s featured book, Pastoral Pause, Pastor Greg Pimlott shares the inspiring story of his journey from burnout to spiritual revitalization. If you — or someone you know — need a break, Pastoral Pause will help revive your spirits and will provide a roadmap for your own sacred time of renewal. Use promo code PP20 to receive 20% off when you order your copy today from The Upper Room online store.
Lectionary Readings
- 2 Samuel 18:5-9, 15, 31-33
- Psalm 130
- Ephesians 4:25-5:2
- John 6:35, 41-51
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
5 Comments
My sabbath is not the norm. It comes in naps and long night’s sleep.I’m early to bed and early to rise
The early to rise has been a part of me for a long time. Earlier to bed is more recent. Prayes before sleep and the daily reflection when I get up.
Off to a long awaited adventure today in NH’s Franconia Notch. Exploring the gorge called the Flume and a visit to Polly’s Pancake House.
Thank You, Lord.
Even when I was h’s full time sole caregiver, I paid a caregiver to care for him on Sundays. I’m so glad I found her,she helped me understand certain issues due to her vast experience . She told me when he was entering the end stage. She also told me the first hospice was not serving his needs.
My Sabbath was a day of rest but also catching up on errands as well as church attendance. I continue to this day
My Sabbath can be pretty busy, as I am serving as interim pianist at a little church. My problem is that it is more of a job to me and not as much as an opportunity to worship and help lead worship. And most of the time, my problem is wasting time when there are things I need to do. I know I do need rest, but I need to make better use of my time and to have quality rest and not feel guilty when things don’t get done.
My Sabbath is Sunday. I go to church, which for me involves a lot of work, from being the early bird who makes the coffee to playing “Martha” as I clean up at the end of the morning. When I come home I am tired. I fall asleep in my lounge chair. After I wake up , the rest of the day is mine. I do things that I enjoy and I avoid putting pressure on myself.
During school, I take one day of the weekend to not do any school work/planning. Generally this is Saturday, but not always. I feel like my time each morning is essential to my day – maybe not fair to call it “rest” – but it is definitely set apart.
Fighting with the airline company trying to get reimbursed following the snafu from our first day of travel. Trying to do this with integrity – but when one has been lied to, I find it very hard to not aggressively seek reimbursement. Will continue to “check” myself, before hitting send or submit.
Tackling a lot of miscellaneous things today – feel like my checklist is in pretty good shape. Need to get the ducts of my house cleaned, as my air conditioning doesn’t seem to be as cool as it should be. Since I have never had it done in the 26 years I have lived here, probably overdue. Company is coming out Saturday. Things I wish someone would have told me when I became a homeowner. Even now, I don’t feel like I know what questions I should be asking. I would like to be preventative, instead of reactive, but just ignorant.
Storms blew through quickly, lights went out momentarily. All seems quiet now. How we need the rain.
Add Comment