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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

Today's Reflection

IN VIRTUALLY EVERY Benedictine community, we see the affirmation, “Treat everyone as Christ.” This statement illuminates the heart of the Benedictine ethic and the hospitality for which many know it. Benedictine hospitality stems from the belief that Christ is present as guest and host in every encounter. Jesus proclaims a divine-human synergy, as recorded in Matthew 25. ...

We reveal our love for God in our love for one another. Christ feels the pain of those who are marginalized and neglected, who experience injustice on city streets, long waits in line for social services, and exclusion of voting rights. God rejoices in children welcomed in church in all their chaotic creativity, in families receiving shelter, and in foreigners provided safe asylum. In ways beyond our imagining, God feels our pain and celebrates our joy. Everything we do touches God.

—Bruce G. Epperly, The Mystic in You: Discovering a God-Filled World (Upper Room Books, 2018)

Today's Question

When have you seen Jesus hungry, thirsty, naked, sick, or in prison?  

Today's Scripture

“For I was hungry and you gave me food, I was thirsty and you gave me something to drink, I was a stranger and you welcomed me, I was naked and you gave me clothing, I was sick and you took care of me, I was in prison and you visited me.... Truly I tell you, just as you did it to one of the least of these who are members of my family, you did it to me.”
—Matthew 25:35-36, 40 (NRSV)

Prayer for the Week

Peace Prayer of Saint Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

The Academy for Spiritual Formation creates transformative space for people to be in communion with God, self, others, and creation for the sake of the world. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

WHEN YOU FIND yourself tempted to judge others, say a prayer of blessing for them. This morning as I took my sunrise walk on Craigsville Beach, I found a number of opportunities to bless my predawn morning companions! Tempted to judge the high school student who drove up with hip-hop music blasting, I chose to bless him and his day. Annoyed by the smoker who fowls the pristine morning air, I chose to wave “hello” and say a prayer of blessing.... I can assure you that life will give you plenty of opportunities to bless those who inspire judgment and alienation!

—Bruce G. Epperly, The Mystic in You: Discovering a God-Filled World (Upper Room Books, 2018)

Today's Question

Do you judge others more than you bless others?  

Today's Scripture

“But I say to you, Love your enemies and pray for those who persecute you.”
—Matthew 5:44 (NRSV)

Prayer for the Week

Peace Prayer of Saint Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

The Academy for Spiritual Formation creates transformative space for people to be in communion with God, self, others, and creation for the sake of the world. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

6 Comments | Join the Conversation.

Today's Reflection

GOD'S GRACE of interdependence invites us to accept our own and others’ imperfections and to lean on one another and God to find our own personal healing.

Letting go of judgment does not mean we tolerate bad behavior, let criminals go free, or let down our nation’s defenses. Letting go of judgment means that we recognize our imperfections as the inspiration to affirm our common humanity with sinner and saint alike. Letting go of judgment enables us to see the divine in others, no matter their current behavior. Love joins us as we seek to respond with grace and helpfulness.

—Bruce G. Epperly, The Mystic in You: Discovering a God-Filled World (Upper Room Books, 2018)

Today's Question

Is it hard for you to face or admit your own imperfections?  

Today's Scripture

“Why do you see the speck in your neighbor’s eye, but do not notice the log in your own eye?”
—Matthew 7:3 (NRSV)

Prayer for the Week

Peace Prayer of Saint Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

The Academy for Spiritual Formation creates transformative space for people to be in communion with God, self, others, and creation for the sake of the world. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

8 Comments | Join the Conversation.

Today's Reflection

TWENTY-FIRST-CENTURY North Americans live in a noisy world. Virtually wherever we go, we encounter music, television, or conversation. We perceive silence as awkward, while we babble as a way ostensibly to connect with others. We often talk incessantly throughout the day and chatter needlessly to fill the empty spaces. The desert fathers and mothers present an antidote to our world dominated by constant chatter, 24-hour newsfeeds, and ever-present background noise. ... Still waters run deep, and in challenging situations, silence—or at least pausing before speaking—leads to fewer regrets than ceaseless commentary. ... We easily become distracted and benefit from a quiet place to experience God’s presence and encounter our own temptations. As Jesus discovered in the wilderness, silence is not always quiet. Once our minds are at rest, the “monkey mind,” as the Buddhists call it, goes to work. We must cultivate silence to hear the voice of God amid the conflicting voices of culture, self-interest, and desire to please others.

—Bruce G. Epperly, The Mystic in You: Discovering a God-Filled World (Upper Room Books, 2018)

Today's Question

What distracts you?  

Today's Scripture

“For everything there is a season, and a time for every matter under heaven: ... a time to tear, and a time to sew; a time to keep silence, and a time to speak.”
—Ecclesiastes 3:1, 7 (NRSV)

Prayer for the Week

Peace Prayer of Saint Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

The Academy for Spiritual Formation creates transformative space for people to be in communion with God, self, others, and creation for the sake of the world. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

3 Comments | Join the Conversation.

Today's Reflection

[SAINT] FRANCIS discovered that simplicity of life is the key to God’s realm. Downwardly mobile, he chose to focus on serving God in every encounter and responding to the deep needs of everyone he met. His focus changed from self-interest to world loyalty....

Eight hundred years after Francis, most of us question how to live simply and yet be part of the economies in which we live. While I don’t live extravagantly, this morning I checked my bank account; paid my mortgage, utility bills, and life insurance; and inquired about refinancing my home. I regularly check my retirement statements, and I live in a comfortable Cape Cod home. While my wife and I limit our use of fossil fuels, use sustainable bags at the market, and turn off the lights whenever we leave a room, we still consume more resources than most of our planet’s citizens.

Simplicity is a spiritual and ethical issue. The wisdom of the hedgehog in daily life is to know one thing and have one focus in the many tasks of each day. My sense of simplicity involves following Mother Teresa’s counsel to “do something beautiful for God.” Still, I need to follow Mahatma Gandhi’s advice to “live simply so that others may simply live.” I need to see my possessions and personal economics in light of the well-being of others. This economy of grace will enable others to live more fully as well as to be a first step toward an ecologically affirming and economically just civilization.

—Bruce G. Epperly, The Mystic in You: Discovering a God-Filled World (Upper Room Books, 2018)

Today's Question

In what ways can you live more simply?  

Today's Scripture

“If we have food and clothing, we will be content with these. But those who want to be rich fall into temptation and are trapped by many senseless and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil, and in their eagerness to be rich some have wandered away from the faith and pierced themselves with many pains.”
—1 Timothy 6:8-10 (NRSV)

Prayer for the Week

Peace Prayer of Saint Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

The Academy for Spiritual Formation creates transformative space for people to be in communion with God, self, others, and creation for the sake of the world. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

6 Comments | Join the Conversation.