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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

Today's Reflection

PURSUING WHOLENESS HAS LED ME TO freedom from a façade. I’m not pretending to have it all together anymore. Seeking wholeness has trained me to live in very authentic, organic, consistent ways. I live with integrity and can be my true self; I’m not hiding from anybody. I’ve discovered that God’s love for me is not dependent upon my productivity or my positivity. Because I am close to Jesus, I can be vulnerable, and my vulnerability might help others on their spiritual journey. There is no substitute for closeness with Jesus on this soul reset journey. He is the first thing, the last thing, and everything in between!

—Junius B. Dotson
Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness (Upper Room Books, 2019)

Today's Question

What steps can you take to experience a soul reset and live out your most authentic life? What do you need to lay down or take up to live lightly and freely with Jesus?

Today's Scripture

“Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
—Matthew 11:28b-30 (The Message)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.” —Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

8 Comments | Join the Conversation.

Today's Reflection

MANY OF US, if not most of us in the church, have forgotten why we do what we do in the first place. We’ve forgotten that the message of Jesus is actually good news of freedom, hope, and possibility, not just more things to accomplish, programs to run, and busyness to get swept up in. Especially for pastors and church leaders, we get focused on numbers, budgets, growth, and programs because those are the “measurables.” But we forget that Jesus invited us into a life-changing relationship, a companionship meant to bring wholeness.

—Junius B. Dotson
Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness (Upper Room Books, 2019)

Today's Question

When have you felt like “it’s all on you”? How can you and your faith community create a culture where the work is shared and no one has to feel that way?

Today's Scripture

“For God did not send his Son into the world to condemn the world, but to save the world through him.”
—John 3:17 (NIV)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.” —Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

5 Comments | Join the Conversation.

Today's Reflection

WHEN WE DO EXPERIENCE WHOLENESS, we find capacity to handle difficult life situations and stress because we are connected to Jesus. It doesn’t mean we are free from trials, but it does mean that we have the capacity to handle them. It means that God’s love, mercy, and kindness sustain us through whatever we face. When we are growing in Christ and Christ is in us, we discover a joy that isn’t manufactured or dependent upon external circumstances. That joy is at our core and isn’t easily shaken.

—Junius B. Dotson

Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness Upper Room Books.

Today's Question

How do tests and trials teach you about who God is and who you are?

Today's Scripture

“Come to me, all you who are weary and burdened, and I will give you rest.”
—Matthew 11:28 (NIV)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.” —Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

6 Comments | Join the Conversation.

Today's Reflection

YOU MIGHT WONDER WHY I would want you to know about my story. Why would I want to share my journey when it means admitting that I don’t have it all together? The reason is because I believe with all my heart that vulnerability and authenticity are the only way to find wholeness in Jesus Christ. We’re not meant to gloss over or skim the surface, pretending our way through life. Jesus invites us to be real with him and with one another. Within [the pages of Soul Reset] are stories of my depression, despair, burnout, and shame. I’m not here to tell you that followers of Jesus will always have big houses, pain-free living, and all the happiness in the world. It’s just not true. I’m not here to tell you that leaders, regardless of the scope of their public platforms, have it all together and never suffer pain, loss, or sadness. I am here to tell you that I believe in the holistic, healing love and salvation in Jesus Christ, who walks with us in the valleys and brings beauty from ash heaps again and again and again. I am here to tell you that I have been on the mountaintops and in the valleys, and I have discovered that we need a reset in our souls. We need to share stories so that others will too. When we’re free to be real, that’s when the real joy comes.

—Junius B. Dotson

Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness Upper Room Books.

Today's Question

How can we create a community where we can be authentic and honest about our struggles as well as our joys? 

Today's Scripture

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him My Savior and my God.”
—Psalm 42:11 (NIV)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.” Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

4 Comments | Join the Conversation.

Today's Reflection

IN ORDER TO EXPERIENCE FULLNESS OF JOY, part of our soul reset must include spiritual practices that help us stay close to God and order our lives in such a way that we avoid overcommitment, over-scheduling, and under-praying. Spiritual practices such as prayer, journaling, small groups, confession, and even lament keep us connected to God as we reset and reorder our lives in the path of abundance and joy versus busyness and being overwhelmed. Spiritual practices are so important and vital for our discipleship journey. They are not about being a better church member. They are not about being a perfect leader. They are not about having the appearance of religiosity or holiness. They are about growing in our relationship with God and staying in love with Jesus.

—Junius B. Dotson

Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness Upper Room Books.

Today's Question

What personal habits or rhythms have you developed to stay spiritually grounded and close to Jesus? Share your thoughts.  

Today's Scripture

“These things I remember as I pour out my soul: how I used to go to the house of God under the protection of the Mighty One with shouts of joy and praise among the festive throng.”
—Psalm 42:4 (NIV)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.”—Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

5 Comments | Join the Conversation.

Today's Reflection

IN ORDER TO RESET OUR SOULS and experience the wholeness we crave, we need only look to Jesus. He showed us how to be in ministry, how to work long hours, how to address the needs and expectations of many people, all while staying connected to God. He knows that it’s all too easy to get burned out on religion. He knows that taking a real rest is rarely easy to do. He knows that we need to recover our lives. He knows how we feel and what we go through because he has lived it. God came to us in Jesus Christ and walked our steps, felt our feelings, experienced everything that we go through. He is the path to wholeness.

—Junius B. Dotson

Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness Upper Room Books.

Today's Question

What does a life of wholeness look like for a Christian believer?

Today's Scripture

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace.”
—Matthew 11:28-29a (The Message)

Prayer for the Week

“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.” —Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

5 Comments | Join the Conversation.