Daily Practice
Today's Reflection
PRACTICING AWARENESS and trust in God’s love is what spiritual disciplines are about. Just as our muscles require physical exercise, our faith requires daily practice of concentrated awareness of God’s abiding love. With the discipline our faith requires, we can even send God’s love to people and places all over the world. Awareness of God’s presence and prayers of loving kindness exercise the nerve pathways in our minds that can move our attention from all our worries and concerns to God’s presence.
—Tom Camp, Upper Room Disciplines 2019 (Upper Room Books, 2018)
Today's Question
Which spiritual disciplines enable you to practice greater awareness of God’s presence?
Today's Scripture
“Guard the good treasure entrusted to you, with the help of the Holy Spirit living in us.”
—2 Timothy 1:14 (NRSV)
Prayer for the Week
Lord, thank you for all the ways you are present in my life.
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Something More
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Lectionary Readings
(Courtesy of Vanderbilt Divinity Library)
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA
3 Comments | Join the Conversation.Preventing Compassion Fatigue
Today's Reflection
HOW DO WE BEGIN to care less compulsively? First, we honor the gap between our feelings of care and compassion for someone and our desire to help immediately. When we feel another person’s pain, rather than leaping into any set or predetermined active response, we acknowledge that we don’t know exactly what this person needs. Our initial response must simply be our presence; we listen deeply and get alongside the suffering person. Inwardly, we direct a glance Godward and ask, “Lord, how would you have me respond here?” With this modest attitude we seek the whisperings of the Spirit, respect the mystery of our neighbor, and practice the art of compassionate nondoing.
—Trevor Hudson, A Mile in My Shoes: Cultivating Compassion (Upper Room Books, 2005)
Today's Question
Think of a circumstance where you are called to show compassion. Ask yourself, “Lord, how would you have me respond here?”
Today's Scripture
“Whoever welcomes you welcomes me, and whoever welcomes me welcomes the one who sent me.”
—Matthew 10:40 (NRSV)
Prayer for the Week
Give me the eyes to see when others hurt, the ears to hear when others cry, and the courage to bring light into their darkness.
Submit your prayer to The Upper Room or share it in the comment section.
Something More
Join The Upper Room Facebook community. Click here.
Lectionary Readings
(Courtesy of Vanderbilt Divinity Library)
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA
7 Comments | Join the Conversation.Stay Close
Today's Reflection
IN ORDER TO EXPERIENCE FULLNESS OF JOY, part of our soul reset must include spiritual practices that help us stay close to God and order our lives in such a way that we avoid overcommitment, over-scheduling, and under-praying. Spiritual practices such as prayer, journaling, small groups, confession, and even lament keep us connected to God as we reset and reorder our lives in the path of abundance and joy versus busyness and being overwhelmed. Spiritual practices are so important and vital for our discipleship journey. They are not about being a better church member. They are not about being a perfect leader. They are not about having the appearance of religiosity or holiness. They are about growing in our relationship with God and staying in love with Jesus.
—Junius B. Dotson
Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness Upper Room Books.
Today's Question
What personal habits or rhythms have you developed to stay spiritually grounded and close to Jesus? Share your thoughts.
Today's Scripture
“These things I remember as I pour out my soul: how I used to go to the house of God under the protection of the Mighty One with shouts of joy and praise among the festive throng.”
—Psalm 42:4 (NIV)
Prayer for the Week
“O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.”—Psalm 63:1 (NRSV) Submit your prayer to The Upper Room or share it in the comment section.
Something More
Click here to watch a video featuring Rev. Junius B. Dotson sharing about Soul Reset.
Lectionary Readings
(Courtesy of Vanderbilt Divinity Library)
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA
5 Comments | Join the Conversation.