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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

Today's Reflection

[THE] FEELING OF belovedness doesn’t come easily to us. We are surrounded by media, cultural norms, and even religious folks who tell us that we are not enough or are too much of something. We are told that we must earn love by being good or pretty or smart or that we are sinful and unworthy of so much. It is good news to know that no matter who we are or what we have done—no matter what anyone thinks or says—we are beloved by God. Because God is Love. ... God created us in God’s image, which means we reflect divine love. God created us for love. And God created us to be love. We are beloved.

—Kristen E. Vincent, We Are Beloved: A Lenten Journey with Protestant Prayer Beads (Upper Room Books, 2019)

Today's Question

Where did you experience God's love this week?  

Today's Scripture

“Beloved, let us love one another, because love is from God; everyone who loves is born of God and knows God.”
—1 John 4:7 (NRSV)

Prayer for the Week

I love you, Lord.
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Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

WHEN WE MINISTER to those in need, we respond to the presence of God in others and remember the moments when God ministered to us in our need. When we pray, we respond to God’s call to step out of the constant hustle of our daily lives, enter into sacred space, and be renewed by God’s Spirit. When we fast from food, drugs, technology, or possessions, we let go of the things that cloud our senses so that we can see God for who God is: the God who loves us deeply. The God who calls us beloved—that’s the real treasure.

—Kristen E. Vincent, We Are Beloved: A Lenten Journey with Protestant Prayer Beads  (Upper Room Books, 2019)

Today's Question

How might you welcome, feed, or clothe Jesus today?  

Today's Scripture

“And the king will answer them, ‘Truly I tell you, just as you did it to one of the least of these who are members of my family, you did it to me.’”
—Matthew 25:40 (NRSV)

Prayer for the Week

I love you, Lord.
Submit your prayer to The Upper Room or share it in the comment section.

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Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

FOR MOST OF my life, I thought that God loved me. The key word is thought. Intellectually, I knew that God loved me, but my heart didn’t believe it. Not really. I didn’t feel God’s love. I didn’t trust it. I didn’t feel worthy of it. My pain and childhood trauma led me to believe that God must not care much about me. I know I’m not alone. Many of us who talk a good game when it comes to God’s love for us don’t believe at our core that we are God’s beloved. I think doubting God’s love is part of the human condition; so many feel unworthy of it. Still, whether we believe it or not, we are God’s beloved. Deep within us, down deep in our soul, we know this truth. But time, experience, culture, trauma, and other factors slowly cause us to disconnect from this truth and forget who we are. The further we get from our core truth, the more we live as people who are unloved, succumbing to addiction, self-loathing, suicide, prejudice, bullying, gun violence, war, ecological destruction, and so on. That’s why this journey is so critical. Our world is desperate to know it is beloved, but that will happen only one person at a time. In other words, this journey begins with us. Once we know we are beloved, we can help others recognize their belovedness.

—Kristen E. Vincent, We Are Beloved: A Lenten Journey with Protestant Prayer Beads (Upper Room Books, 2019)

Today's Question

Have you ever found it difficult to feel beloved by God?  

Today's Scripture

“See what love the Father has given us, that we should be called children of God; and that is what we are.”
—1 John 3:1a (NRSV)

Prayer for the Week

I love you, Lord.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

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Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

FAITH IS SIMPLE trust, as small as a mustard seed, and yet so very powerful. It enables us to relax, release worry, and know deep in our bones that God will not forget us, that we are loved unconditionally just as we are, and that God will be with us through whatever challenges and joys we experience.

—Tom Camp, Upper Room Disciplines 2019 (Upper Room Books, 2018)

Today's Question

By faith, can you release worry and trust that God is with you?  

Today's Scripture

“The Lord replied, 'If you had faith the size of a mustard seed, you could say to this mulberry tree, "Be uprooted and planted in the sea," and it would obey you.'”
—Luke 17:6 (NRSV)

Prayer for the Week

Lord, Thank you for all the ways you are present in my life.
Submit your prayer to The Upper Room or share it in the comment section.

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Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

PRACTICING AWARENESS and trust in God’s love is what spiritual disciplines are about. Just as our muscles require physical exercise, our faith requires daily practice of concentrated awareness of God’s abiding love. With the discipline our faith requires, we can even send God’s love to people and places all over the world. Awareness of God’s presence and prayers of loving kindness exercise the nerve pathways in our minds that can move our attention from all our worries and concerns to God’s presence.

—Tom Camp, Upper Room Disciplines 2019 (Upper Room Books, 2018)

Today's Question

Which spiritual disciplines enable you to practice greater awareness of God’s presence?  

Today's Scripture

“Guard the good treasure entrusted to you, with the help of the Holy Spirit living in us.”
—2 Timothy 1:14 (NRSV)

Prayer for the Week

Lord, thank you for all the ways you are present in my life.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

Have you visited The Upper Room Prayer Wall? Request prayer and let others know you are praying for and with them. Click here.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

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Today's Reflection

GOD IS LOVE, we often say, and God gives us strength through the power of love. Love’s power comes from deep respect and compassion for each and every person. Love’s power stems from our profound awareness of God’s presence in and around us at all times. It is our ability to know where and how to express compassion—putting others first and listening with true interest and respect. … Loving and powerful God, you have given us divine strength. May we trust it, live in it, and share it with all. Amen.

—Tom Camp, Upper Room Disciplines 2019 (Upper Room Books, 2018)

Today's Question

How does God’s love strengthen you?  

Today's Scripture

“For God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.”
—2 Timothy 1:7 (NRSV)

Prayer for the Week

Lord, thank you for all the ways you are present in my life.
Submit your prayer to The Upper Room or share it in the comment section.

Something More

Have you visited The Upper Room Prayer Wall? Request prayer and let others know you are praying for and with them. Click here.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

Sponsored by The Upper Room. Copyright © 2019 | PO Box 340004 | Nashville, TN 37203-0004 | USA

6 Comments | Join the Conversation.