Today’s Reflection
In order to experience fullness of joy, part of our soul reset must include spiritual practices that help us stay close to God and order our lives in such a way that we avoid overcommitment, over-scheduling, and under-praying. Spiritual practices such as prayer, journaling, small groups, confession, and even lament keep us connected to God as we reset and reorder our lives in the path of abundance and joy versus busyness and being overwhelmed. Spiritual practices are so important and vital for our discipleship journey. They are not about being a better church member. They are not about being a perfect leader. They are not about having the appearance of religiosity or holiness. They are about growing in our relationship with God and staying in love with Jesus.
—Junius B. Dotson, Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness (Upper Room Books, 2019)
Today’s Question
What personal habits or rhythms have you developed to stay spiritually grounded and close to Jesus? Join the conversation.
Today’s Scripture
These things I remember as I pour out my soul:
how I used to go to the house of God under the protection of the Mighty One
with shouts of joy and praise among the festive throng.
—Psalm 42:4 (NIV)
Prayer for the Week
O God, I seek you. My soul thirsts for you. My whole being longs for you as in a dry and weary land where there is no water. [prayer adapted from Psalm 63:1]
Submit your prayer to The Upper Room.
Something More
Burnout does not have to be the end of the story. Pastoral Pause, a new book by Greg Pimlott, provides an encouraging and a practical guide to help faith leaders take a break before it’s too late. Learn more here.
Lectionary Readings
- Song of Solomon 2:8-13
- Psalm 45:1-2, 6-9
- James 1:17-27
- Mark 7:1-8, 14-15, 21-23
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
3 Comments
Quiet Time reading the Upper Room New Every Morning Reflection is a long time spiritual habit.
This began after a one on one study with a pastor not long after my wife passed away. I’m very thankful for it as it starts my day. As I prepare to go to sleep, I review the day and give thanks to the Lord.
Reading the Upper ROOM Daily Devotional and New Every Morning posts. Bible study and prayer.
My time in the morning is so critical for me. Starts the day with the right posture. Meeting with a spiritual director is also very important. I miss Bible study – a guided digging into the Word, as well as the “sharing out” with my group mates. It has been replaced with facilitating the grief group – a good thing. This feeds me in a different way. I suppose if I was so inclined – I could find another group that wouldn’t meet on the same night. But, I’m not there…time commitment wise, as well as trying to “fit-in” with another group – building those relationships I had somewhat established and felt comfortable with. Church is essential as well. My friend and I have been doing a daily devotional through the Bible App – and that has been a good daily check-in, spiritually oriented – as our phone calls have significantly decreased.
Open house this evening and the students come tomorrow.
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