Today’s Reflection
The first step of Centering Prayer is to choose a sacred word that will become the focus of our time with God. . . . During prayer, when we begin to feel pulled off-center by worries or distractions, the sacred word will gently guide us back. . . . Any word that draws our attention to God is suitable . . . Abba, Jesus, Emmanuel, Holy Spirit, Creator, faith, love, hope, trust, calm, silence, or shalom.
—Sharon Seyfarth Garner, Praying with Mandalas: A Colorful, Contemplative Practice (Upper Room Books, 2016)
Today’s Question
How did you feel when you keep silent before God? Join the conversation.
Today’s Scripture
“Be still, and know that I am God!”
—Psalm 46:10 (NRSVUE)
Prayer for the Week
Gracious God
whose love encircles all,
You are the one in whom I live
and move and have my being.
Thank you for the moments
when I see you most clearly.
I am sorry for the times I have turned away
from your loving presence.
With hope I look toward the new day to come,
heart aflame with your love and grace.
I am grateful that you are with me
every moment of every day.
Amen.
[prayer from Praying with Mandalas by Sharon Seyfarth Garner]
Submit your prayer to The Upper Room.
Something More
Have you ever thought of coloring as a way to pray? Find your colored pencils, and discover a creative way to slow down and focus on God. Order your copy of Praying with Mandalas today. Coming soon in Spanish.
Lectionary Readings
- Genesis 45:3-11, 15
- Psalm 37:1-11, 39-40
- 1 Corinthians 15:35-38, 42-50
- Luke 6:27-38
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
3 Comments
Keeping silent before God acknowledges that God is supreme, the Almighty, the Creator and that I know my existence comes God. Thank You, Lord for the gift of life. Prayers that EVERYONE, friend and foe and in between, will accept You, Your teaching, and become the hnds and feet that helps bring Your kingdom heree on earth as it is in heaven. In Jesus’ name, I pray. Amen.
I have been quiet before the Lord in the past and felt calm and centered. I need to incorporate the practice into my daily routine again.
I need a magazine
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