Today’s Reflection
Centering Prayer helps us release these distractions and reclaim God’s peace. It helps us turn away from cultural pressure to do more and recenter ourselves in the assurance that we are already enough in God’s eyes.
—Sharon Seyfarth Garner, Mandalas, Candles, and Prayer: A Simply Centered Advent (Upper Room Books, 2017)
Today’s Question
What are some distractions for you? How might you let go of these distractions and relax into God’s loving, peaceful presence this Advent season? Join the conversation.
Today’s Scripture
The peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
—Philippians 4:7 (NRSVUE)
Prayer for the Week
God, light my path as I journey toward Bethlehem. Help me set aside my fears and assumptions and learn to love as you have called me to love. Give me eyes to see your God-spark in me and in all those I meet. Amen. [prayer adapted from Mandalas, Candles, and Prayer by Sharon Seyfarth Garner]
Submit your prayer to The Upper Room.
Something More
Each year The Upper Room Disciplines brings together 52 diverse voices to share messages of hope, challenge, and joy. Disciplines writers are clergy and laypeople from a variety of Christian denominations who invite readers to engage daily with scripture for spiritual practice. Watch a message from the contributors to Disciplines 2025 here.
Lectionary Readings
- Zephaniah 3:14-20
- Isaiah 12:2-6
- Philippians 4:4-7
- Luke 3:7-18
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
1 Comment
Distractions! Yes, there are always distractions. How to minimize them and their effect? Keep up good habits that steady and ensure focus on God, Father, Son, and Holy Spirit. Thank God for being ever present and for the grace that saves. Thank You, Lord
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