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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

 

Today’s Reflection

Like a ping-pong ball that goes from one side of the table to the other, our minds constantly bounce between yesterday and tomorrow. As a result, we fail to live wholeheartedly in the present. We need to catch this ball, hold it lightly, and give this moment our full attention. Believing that what is most important is the here and now will encourage us to attempt this.

—Trevor Hudson, The Serenity Prayer: A Simple Prayer to Enrich Your Life (Upper Room Books, 2012)

Today’s Question

What might it look like to hold this moment lightly and to be fully present today?
Join the conversation.

Today’s Scripture

This is the day that the Lord has made; let us rejoice and be glad in it.
—Psalm 118:24 (NRSVUE)

Prayer for the Week

God of peace, meet us in this moment — in our grief, in our striving, in our questions, and in our quiet hopes. Teach us to live fully and faithfully, trusting that you walk with us through every valley. Help us slow down, open our hearts, and find courage in your unwavering love. Amen.
Submit your prayer to The Upper Room.

Something More

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Lectionary Readings

Ascension of the Lord

  • Acts 1:1-11
  • Psalm 47
  • Ephesians 1:15-23
  • Luke 24:44-53

Read the lectionary texts courtesy of Vanderbilt Divinity Library here.

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

2 Comments

  • robert moeller Posted May 29, 2025 6:11 am

    How well I am able to be fully present, I do not know. . I try, brlieve I have made some progress. I am certainly with Erich in his frustrations. Plans are coming along, some things can’t be rushed. Resources continue to come and enable progress. Thank You, Lord.

  • Julie Posted May 29, 2025 8:11 am

    I am like the reflection speaks of first. My thoughts are of yesterday and tomorrow. There are times when I am able to live fully in the moment, such as when my kitties are in my lap, purring. I ask God to help me live more fully in each precious moment he gives me.
    Kindness is a language the deaf can hear and the blind can see.
    Mark Twain

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