Today’s Reflection
Meditation opens our hearts and minds to the transforming ways of the Lord. For me personally, various forms of meditation have firmly planted God’s word in my heart and mind, not just as a tool to remember trivial information but as a touchpoint memory of truth-telling encounters with God. That word can come not only from scripture but also from the created world around me, including people whose paths cross mine. In my relationship with my spiritual director, our conversation allows me to ponder and reflect on life, excavating the secrets of wisdom and understanding I need for this time.
—Marsha Crockett, Sacred Conversation: Exploring the Seven Gifts of Spiritual Direction (Upper Room Books, 2022)
Today’s Question
How has meditation shaped your life with God? Join the conversation.
Today’s Scripture
Those of steadfast mind you keep in peace—
in peace because they trust in you.
—Isaiah 26:3, NRSV
Prayer for the Week
Holy God, thank you for the gift of spiritual direction and for someone to accompany me on my journey of growing closer to you. Help me to remain open to suggestions my spiritual director offers and to pay attention to signs of your presence. Amen.
Submit your prayer to The Upper Room.
Something More
This Lent, Roger Owens invites us to approach prayer and life differently through participating in Everyday Contemplative: A Lenten Online Experience. Together, we’ll explore a contemplative approach applicable to all spiritual practices—indeed, to life itself. Register here.
Lectionary Readings
(Courtesy of Vanderbilt Divinity Library)
Transfiguration Sunday
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
2 Comments
I used to meditate but now with h acting as he does I have no time. Again today he refused to shower. His hallucinations and delusions have ramped up. He thinks there are people in the house moving things out and that Megan and I are leaving. The stress is affecting my health to a greater and greater degree each day as he continues day after day. I am so looking forward to my time away tomorrow. I really need a relaxing day with no arguments.
I think Bible / book study is my meditation. Discussion , reading, and videos help me a lot.
Prayers for Julie as she cares for h, super challenging times. That you have time away from
this situation is essential
A sp vial worship service tomorrow followed by a luncheon.
Cooler weather, the snow on trails , paths is rock hard..
Prayers for our country, may try lead to action that brings the peace we do long for Thank You, Lord.
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