Today’s Reflection
Some days, hope can feel as solid as the earth beneath our feet; at other times, it can feel as elusive as a fading mist. But the more we search intentionally for that hope — through practicing the Examen, contemplative coloring, or any other spiritual practice — the easier it becomes to find.
—Sharon Seyfarth Garner, Mandalas, Candles, and Prayer: A Simply Centered Advent (Upper Room Books, 2017)
Today’s Question
What spiritual practices enable you to search intentionally for hope? Join the conversation.
Today’s Scripture
We have this hope, a sure and steadfast anchor of the soul.
—Hebrews 6:19 (NRSVUE)
Prayer for the Week
God, light my path as I journey toward Bethlehem. Help me set aside my fears and assumptions and learn to love as you have called me to love. Give me eyes to see your God-spark in me and in all those I meet. Amen. [prayer adapted from Mandalas, Candles, and Prayer by Sharon Seyfarth Garner]
Submit your prayer to The Upper Room.
Something More
Each year The Upper Room Disciplines brings together 52 diverse voices to share messages of hope, challenge, and joy. Disciplines writers are clergy and laypeople from a variety of Christian denominations who invite readers to engage daily with scripture for spiritual practice. Watch a message from the contributors to Disciplines 2025 here.
Lectionary Readings
- Zephaniah 3:14-20
- Isaiah 12:2-6
- Philippians 4:4-7
- Luke 3:7-18
Read the lectionary texts courtesy of Vanderbilt Divinity Library here.
Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.
1 Comment
For me hope always exists, i’m always optimistic, things will always work out. To think otherwise is to give up. I won’t give up. Thank You, Lord
Add Comment