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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

 

Today’s Reflection

Being still is hard, particularly in this day and age. Noise surrounds us; messages and alerts bombard us; supervisors ask us to work harder and produce more. When we do rest or take a break, we feel guilty, offering excuses and promising to work harder to make up for lost time. Add trauma to the mix, and being still becomes almost impossible.

—Kristen E. Vincent, Beads of Healing: Prayer, Trauma, and Spiritual Wholeness (Upper Room Books, 2016)

Today’s Question

Does being still feel challenging or even threatening? If so, how and why? [questions adapted from Beads of Healing by Kristen E. Vincent] Join the conversation.

Today’s Scripture

“Be still, and know that I am God!
I am exalted among the nations;
I am exalted in the earth.”
—Psalm 46:10 (NRSVUE)

Prayer for the Week

God of light, help me to speak my truth. Show me how to be still so that I may hear your gentle whisper. In the name of your Son, Jesus Christ, who has the power to heal me. Amen.
[prayer adapted from Beads of Healing by Kristen E. Vincent]
Submit your prayer to The Upper Room.

Something More

In Speak, My Soul, spiritual guide Marsha Crockett points us to seven inner pathways to help us slow down, listen, and draw closer to God. Explore the sacred paths of discernment, discipline, abiding, wilderness, identity, community, and contemplation in this inspiring new resource. Learn more here.

Lectionary Readings

  • Job 1:1, 2:1-10
  • Psalm 26
  • Hebrews 1:1-4, 2:5-12
  • Mark 10:2-16

Read the lectionary texts courtesy of Vanderbilt Divinity Library here.

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

1 Comment

  • robert moeller Posted October 1, 2024 5:23 am

    Thankfully, being still is not challenging or threatening. I start the day with Quiet Time. Grateful that our God has all the attributes described in the Bible In God we can trust. Thank You, Lord.
    All went amazingly well yesterday as we dampfentsafted 10 pounds of fresh frozen elderberries to obtain their juice. The Jelly Makers had a grand time, Now to make jelly.Thank You, Lord.

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